Individual muscles on the left contains the following information. The symptoms associated with pain caused by trigger points in that muscle, referral/radiating pattern of each muscle, causes for development of the trigger points, as well as the location of the trigger points and how to treat them with acupressure. Pay particular attention to the causative/ perpetuating factors that might be preventing you from full recovery. Not addressing those is one of the main reasons for treatment failures and reinjuries. Sample treatment recommendation can also be found at the end of the page. The last section provides example of a stretch for that particular muscle. If you are not sure which muscle might be primarily causing your pain, click on the section “Help me find the muscle.”